Licensed mental health specialist
Nurture your Emotional health and discover your luminous self
Stay healthy and get mental health support from a licensed mental health specialist & Dr. Psychologist Amanda Contreras.
Let’s talk
Positive feedback
Years of experience
Mental health is not a state, but a process.
Professional
We are licensed, accredited professionals who know how to help you to recover and find yourself.
Flexible
Get help at your own pace. Contact your therapist as often as you want and whenever you feel it's needed.
Effective
Thousands of people have benefited from therapy․ Get convenient and affordable therapy today.
This program is for you if you feel the following feelings.
Embarrassment
When you have thoughts, emotions or behaviors that are out of control.
Painful challenges
When you are struggling to deal with life’s painful challenges such as a major illness, the loss of a loved one, divorce or job problems.
Addiction
When the use of alcohol or drugs interferes with your health.
Coaching program
Balanced Thinking: Developing a Wise Mind
Incorporating New Habits Into Our Lives
Does Your Childhood Justify Your Attitude?
Understanding the connection between physical and mental health
Recognizing when to seek professional help
Identifying signs and symptoms of mental health problems
Strategies for dealing with anxiety, stress, and depression
Techniques for managing emotions and building resilience
Our courses
Amanda ContrerasCritical Traits for Continuous Self-Improvement
In this course we explore how taking responsibility for our mental and emotional well-being.
18h 30 min
Amanda ContrerasSeven Stages of Personal Maturity
In this course, we discuss the process of personal growth.
18h 45 min
Amanda ContrerasA Guide for Accurate Self-Identification
In this thought-provoking video, we discuss a model for understanding personality and self-identification.
1h 20 min
Coaching program
Guy Hawkins
Amanda has been extremely helpful during the grieving process, and has also helped process some of the anxiety surrounding the start of my career. She’s a wonderful therapist.
Robert Fox
She has been able to help me tremendously, and has been extremely understanding of my tough schedule. I have the utmost confidence in her expertise and would recommend her to absolutely anyone.
Mary
Amanda is a wonderful therapist. I would recommend to everyone.
Ashton
I have the utmost confidence in her expertise and would recommend her to absolutely anyone.
Get in touch
Have a question? We’d love to hear from you. When you email our customer support team, you’re guaranteed to get a response from a member of our team within 24 hours.
